The Advantages of Using Russian Juggling Balls



Juggling increases brain power

If you don't know how to juggle three balls, you might need a little introduction to this beautiful art. It's a hobby anyone can look after and learn and with a little practice, you can be one of the great entertainers of the world. Some of the greatest jugglers like Anthony Gatto performed in the TV shows and made great shows in Cirque de Soleil. By telling the truth, once he was just a little kid who acquired great skill through practicing hard, and following strict learning rules.

You might not become another Anthony Gatto, but the good news is that you can still have a lot of fun playing around with your props, say juggling balls, clubs or rings.

The Russian juggling balls

Though juggling has been in the circus since the beginning of history, for a long time people used beanbags and hollow balls. Then a Ukrainian juggler named Mikhail Rudenko came and invented the partially filled balls since the juggling community can't stop converting to them. And if someone doesn't convert, the advantages carry strong conviction so he buys it.

Some of the main advantages of using the Russian juggling balls:

  • they use the same hand spot when tossing and catching
  • they are perfect globe shape
  • the fine sand returns always its spot on the bottom
  • it's possible to create big and lightweight juggling balls so the balls can fall slowly like a feather
  • they help improving balance abilities
  • they don't wear out
  • the shape stays the same during aging


If juggling balls are not filled completely, they surely have some advantages when trying to balance them. The juggling balls can be put on the head, and stay still, or they can be caught on the elbow or feet. The great feet jugglers all use Russian juggling balls.

Customizable juggling balls

Some like it heavy, but rather for building up their endurance abilities, to keep fit and having advance when going back to the lightweight juggling balls. More usual is to use light balls; as light as 50 grams sometimes. However the ideal weight changes from person to person we suggest beginners choose between 60 and 90 grams to have quite a bit of feel when catching the juggling balls. Heavy balls give much more feel but they reduce the practice time can sometimes cause muscle tensions.

Isn't it more important to relax your muscles when practicing? The art of tossing and catching can be carried through total relaxation and concentration.  The Russian style juggling balls can help you reach your goals, to make high-quality performances and keep your muscles tension-free.

If you want to learn more about this beautiful art, follow us on this blog, watch a lot of videos about manipulation, and practice, practice, practice.

Where to get them?

If you want to be a real entertainer and play on a very high level, and you can't make your props on your own, we recommend you to buy professional juggling balls.

The pro props don't wear out soon, and they are very durable. They are also free of all pressure inside so they won't break so easily. They avoid many disadvantages like stickiness, hard start with high numbers and they have the finest sand inside.

Don't drop your Russian balls in water

Wet sand would cause them to wobble making to run clean pattern almost impossible. How could you toss and catch them? With the fine sand, they fly in spectacular nice trajectory making concentration much easier. Be careful to not drop your props in water, and keep them safe from rain. You might need to look for another set, why would you risk?

Keep them safe and your juggling balls can last forever.

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What kind of juggling balls to use?

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